The Power of Pilgrimages
Pilgrimages can be traced back to prehistoric times when early humans journeyed to sacred sites, often marked by natural formations like caves, mountains, or rivers imbued with spiritual significance.
In ancient civilizations, pilgrimages were common. For example:
- In Ancient Egypt, people visited temples dedicated to gods like Osiris.
- In Ancient Greece, pilgrims traveled to Delphi to consult the Oracle of Apollo.
- In Ancient India, Hindus journeyed to sacred rivers like the Ganges.
With the rise of organized religions, pilgrimages became more formalized. For instance:
- Christianity: Early Christians journeyed to the Holy Land, especially Jerusalem, to walk where Jesus lived and preached.
- Islam: The Hajj pilgrimage to Mecca, established in the 7th century, remains a central tenet of the faith.
- Buddhism: Pilgrims visited sites associated with the Buddha’s life, such as Bodh Gaya.
Today’s Most Notable Pilgrimages
Several pilgrimages remain vibrant today, including:
- The Hajj (Islam): Millions of Muslims travel annually to Mecca, making it one of the most significant pilgrimages in the world.
- El Camino de Santiago (Christianity): Pilgrims walk to the shrine of Saint James in Santiago de Compostela, Spain, a medieval route that still attracts over 250,000 pilgrims each year from various faiths and secular backgrounds.
- The Vatican (Catholic Christianity): Millions visit Rome annually, particularly during major religious events.
- Jerusalem: The Western Wall (Judaism) and Church of the Holy Sepulchre (Christianity) draw countless pilgrims.
My Pilgrimage Experiences
I’ve been fortunate to undertake four pilgrimages, each uniquely meaningful.
Jerusalem (Israel) and Holy Island (England)
These two of my pilgrimages were organized by Epiphany Episcopal Church in Seattle. One of these took me to Holy Island in northeast England, a site of Christian pilgrimage for over 1,400 years.
To reach the island, we walked across Pilgrim’s Way, a historic tidal causeway accessible only at low tide. The path, marked by wooden posts, adds a dramatic and reflective element to the journey. The crossing itself often symbolizes spiritual transformation, as the tidal flats evoke the challenges and rewards of faith. More details can be found here.
El Camino de Santiago, Spain
On another pilgrimage, I took the French Route of El Camino de Santiago, cycling 491 miles to the shrine of Saint James. This journey remains one of the most physically demanding yet spiritually enriching experiences of my life. You can follow my reflections on this journey here.
Alabama Civil Rights Pilgrimage
Most recently, I joined a group of 12 pilgrims from my church for a five-day pilgrimage to Alabama, retracing pivotal events from the Civil Rights Movement of the 1950s and 1960s.
Led by the Living Legacy Project, we visited Birmingham, Montgomery, and Selma, immersing ourselves in moments such as:
- The Birmingham Campaign (1963)
- Rosa Parks and the Montgomery Bus Boycott (1955)
- The Selma to Montgomery March (1965)
Each day included readings, songs, guided experiences, and conversations with those who lived through the era or had deep local knowledge. These elements, coupled with moments of reflection and group discussion, made the pilgrimage profoundly moving. You can read more about my Alabama pilgrimage here.
Pilgrimages Beyond Religion
While pilgrimages often have religious roots, my experiences suggest a broader interpretation of what they can mean. Beyond faith, pilgrimages provide a framework for reflection, self-discovery, and renewal.
Why Pilgrimages Matter
- Reflection and Introspection
Pilgrimages offer a structured pause from daily routines, fostering clarity and focus through purposeful travel. - Deliberate Disruption
Leaving behind familiar surroundings creates opportunities for renewal, fresh perspectives, and mental stillness. - Absorption and Awareness
The slower pace of a pilgrimage encourages mindfulness, connecting us to our surroundings and inner lives. - Connection to the Larger Picture
Pilgrimages can evoke a sense of transcendence—whether through nature, history, or the shared paths of others. - Contemplative Practice
Like meditation or journaling, pilgrimages create intentional spaces for exploring life’s complexities and transitions.
Bottom line. A Personal Pathway to Renewal
For me, pilgrimages serve as a way to reset and recalibrate. They align beautifully with the broader human tradition of journeying as a means of renewal. While rooted in history, pilgrimages remain profoundly relevant, offering each of us a pathway to explore, reflect, and reconnect.
Here’s a new one to consider. I gave long wanted to do at least part of it.
The Kumano Kodo is a famous pilgrimage route in Japan that winds through the Kii Peninsula’s mountains. a 190-mile network of five interconnected routes, it has been used for over 1,000 years by pilgrims of all social classes, including emperors, aristocrats, monks, and ascetics, and was designated a UNESCO World Heritage Site in 2004.
The Kumano Kodo connects three grand shrines and offers a unique cultural experience, with ancient trails through forested valleys and opportunities to stay in temples and inns. One challenging part of the hike is the Dogiri-zaka, a 5 km straight uphill section that’s known as the “body-breaking slope.